Emotional Abuse Workbook: A Life-Changing Guide to Overcome Anxiety, Heartache, Flashbacks, Confusion and Rebuild Your Self-Esteem (Unabridged) - Dr. Theresa J. Covert

Emotional Abuse Workbook: A Life-Changing Guide to Overcome Anxiety, Heartache, Flashbacks, Confusion and Rebuild Your Self-Esteem (Unabridged)

By Dr. Theresa J. Covert

  • Release Date: 2021-04-28
  • Genre: Self-Development
  • © 2021 Dr. Theresa J. Covert

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Emotional Abuse Workbook: A Life-Changin Dr. Theresa J. Covert

Summary : Emotional Abuse Workbook: A Life-Changing Guide to Overcome Anxiety, Heartache, Flashbacks, Confusion and Rebuild Your Self-Esteem (Unabridged)

Still struggling from the effects of an abusive relationship? If you're feeling heartbroken over one particular individual and this heartache has been going on for a weirdly long time... If you are “stuck” on one person in your life... If you feel you are trauma-bonded to an individual and can’t move past feeling heartbroken over them... This book will work to eradicate that completely.

Do the following symptoms sound familiar?
Doubting yourself and your sanity You’re second-guessing your memory Feeling like you aren’t good enough Feeling misunderstood Feeling lonely Ruined self confidence Extreme weight loss or weight gain Uncharacteristic jealousy/insecurity Feeling like you don’t know the difference between right and wrong Extreme paranoia (being turned into an obsessive detective) Constantly trying to find explanations for what has happened Feelings of helplessness and despair A desire to self isolate Feeling desperately misunderstood An inability to be comfortable with yourself Sudden inexplicable anxiety followed by rapid dips into depression
You don't have to live this way forever.

Here’s a fraction of what you’re getting: Trauma bonding - why you can’t leave an abusive relationship How to outsmart a narcissist's silent treatment and end the pain today - the psychological disorders that feed emotional abuse Unhealthy vs healthy relationships - the signs you need to know The easiest ways to identify emotional abusers fast 13 must-know signs of emotional abuse What you must do to leave an emotionally abusive relationship Boundaries you must set with an abuser How to forgive when you can’t forget The reasons why empaths attract toxic people, and how to protect yourself Emotional healing: techniques to overcome negative emotions The steps to create an abuse-free future And so much more

(Tags : Emotional Abuse Workbook: A Life-Changing Guide to Overcome Anxiety, Heartache, Flashbacks, Confusion and Rebuild Your Self-Esteem (Unabridged) Dr. Theresa J. Covert Audiobook, Dr. Theresa J. Covert Audio CD )